Skills Handbook
This section of the site contain sections of our complete book - Adult no-check Hockey. It is an extensive handbook on both basic and advanced hockey skills you need to master to play effective no-check hockey. More training resources are provided at the bottom of this page.
Table of Contents
Chapter 1 Overview - Playing for wins, fitness and fun.
Chapter 2. Conditioning and Fitness
Chapter 3 Selecting and Maintaining Hockey Equipment
Chapter 4 The Rink and the Rules
Chapter 5. Skating
Chapter 6. Passing and Stick Handling
Chapter 7. Shooting
Chapter 8. Offense
Chapter 9. Defense
Chapter 10. Goaltending
Chapter 11 Game Strategy
This section of the site contain sections of our complete book - Adult no-check Hockey. It is an extensive handbook on both basic and advanced hockey skills you need to master to play effective no-check hockey. Only those chapters with links are currently available.
Table of Contents
Chapter 1. Overview - Playing for wins, fitness and fun.
Chapter 2. Conditioning and Fitness
Chapter 3 Selecting and Maintaining Hockey Equipment
Chapter 4. The Rules and the Rink
Chapter 5. Skating
Chapter 6. Passing and Stick Handling
Chapter 7. Shooting
Chapter 8. Offense
Chapter 9. Defense
Chapter 10. Goaltending